LOSE WEIGHT, FEEL GREAT &
FIND A NEW YOU
Welcome to Lighter Weighs!
You’ve taken the first and most important step - you’ve decided that you want to reach a healthy weight.
And guess what? You're not on your own any more. Now you've got me - and the whole Lighter Weighs team - on your side.
I'm Gill, and I've been helping people manage their weight for more than 20 years. I've been managing my own for even longer!
I started Lighter Weighs because I want to help people like me, who find that reaching and maintaining a healthy weight can be tricky. I wanted it to be simple, fun, and easy going. Most of all I wanted it to be a community.
You're part of that community now, with access to all the knowledge, inspiration, ideas and support that brings. It's lovely to have you here.
HOW LIGHTER WEIGHS WORKS
We all know a little of what you fancy does you good. That's why our plan is based on healthy eating all the time, but with the ability to budget for special occasions - like when you really, really need a treat!
We'll show you how to build a new attitude to food, with easy and delicious ways to balance your calorie intake and nutrition without denying yourself on weekends, nights out and other special occasions.
We have a handy range of pre-planned days to help you manage those difficult weeks, and a huge range of recipes to keep you inspired. Plus a wonderful community of people just like you who help and support each other all the way.
INSPIRATION AND MOTIVATION
You are what you eat, so choose from these healthy, tasty, calorie controlled recipes to take charge of your weight.
Keep up to date with classes, events, and ideas and find support when you need it from our blogs and social media updates.