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READY?
VIEW RECIPES
READY? |
STEADY? |
GO! |
MEAL PLAN |
FREE FOODS |
1 medium egg + 1 low fat sausage (approx 3 quarters ) +1 turkey rasher/ quorn rasher or bacon medallion + mushrooms + tomatoes.
1.75 bucks
COOKED BREKKIE
180mls any flavour smoothie +1 cereal bar approx. worth 3 quarters
2 bucks
SMOOTH START
40g porridge oats +150mls skimmed milk
2 bucks
PORRIDGE
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