Low sugar doesn’t mean low calorie xxx

Don’t try and kid yourself on, the scales will always tell me the truth. X

So proud of Lesley on Wednesday night at Motherwell South Parish, she got to her target after losing over FIVE STONES with me. She's lost...

Happy hump day! It’s all downhill to the weekend now! Mwah 💋 😆💋x

Let your loss be a surprise on my scales. Don’t try and do my job for me please, it’ll do you no favours. X

This weeks donations of toiletries and bras, thank you all so much, you’re incredibly generous. Someone did however leave their lemons...

I’ll keep it safe for you til the 21st... (But March, not April so don’t tell anyone cause it’s not really a fib!!) ❤️😆❤️

Here’s a great recipe for low cal pancakes. 1 Banana 🍌 1 medium egg 🥚 Three banana pancakes 🥞 1 and 3/4 bucks ❤️😋❤️

Really??!?

https://www.facebook.com/gillian.duncan.980/videos/10219101754915191/

This is very apt after my baking attempt at the weekend!!

Which biscuit did I make out of the four. Lauren (age 12) made two and Euan (age 6) made one. X

Choose a weigh to lose weight but still enjoy your food. Choose a weigh to learn about yourself and your capabilities. Choose the right...