How do we start a Saturday morning? At the Glo of course!! See all my Glo girls an guys very soon. ❤️🥰❤️

Yeah. Don’t tell me what to do. I know what not to do enough for us both. X

‘Sara loving the mushroom stroganoff recipe from the January extra pages!’ Great to see our recipes enjoyed by everyone. Thank you...

Monday again??! How did that happen? 😳😳😳

Some of my members train their pets to prevent them eating!! 😂🤣😂 Good dog Zoe...stay. 🐶😍🐶

Celebrate Valentines this weekend when restaurants haven't put their 'deals' up!!? Also, places won't be full of love sick dafties that...

From now, my Overtown class, Monday nights 6.45-7.45pm and Stonehouse class, Tuesday nights 5.15-6.00pm are moving back to Overtown...

https://youtu.be/Vo0tcAszuYg

I need case you missed my words of wisdom this week, here's a wee clip. X https://www.facebook.com/2335546990000078/posts/2367725336782243/

Prepare for tsunamis 🌊 around this one!!?! Better lose weight or watch out for one bada** fish 🧜‍♀️ wummin comin’ atcha!! X

This is soooooooo not me 😳😶😳

https://video.flhr2-2.fna.fbcdn.net/v/t42.3356-2/10000000_852559061802440_3077105443496001536_n.mp4/video-1548326927.mp4?_nc_cat=111&vabr...

Be proud of your losses, they all add up ❤️

Does your weekend mean you’re constantly pulling back during the week? Learn how to balance it out the Lighter Weigh. X

Does your weekend mean you’re constantly pulling back during the week? Learn how to balance it out the Lighter Weigh. X

Do some form of exercise you enjoy or you’ll end up hating everyone and everything related to it and other folk too just because!! 😡😆😡...

What a morning! Well done Christine who got to target after losing 2 and a quarter stones with me. ❤️🥰❤️ Gillian got her stone since New...

Stress can be a contributor to weight loss/gain. Don’t sweat the small stuff. Put whoever/whatever’s causing you stress on a post it and...

Get more bang for your bucks by staying to class. Portion sizes may be bigger than you thought! 😘x